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Trentino spas – Ideas for wellness breaks  

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The Trentino region’s spas are ideal for wellness breaks at any time of year specialized, as they are, in the treatment of specific pathologies and traditional treatments based on the properties of mountain waters.  These six spas in various parts of the region are all in stunning natural surroundings where you can delight in meadows in which to walk barefoot, or meditate surrounded by silence to awaken the body and the senses. 

Borgo Salute-Terme Val Rendena

The Borgo Salute-Terme Val Rendena spa offers guests a series of activities and guided tours that allow them to discover the beautiful landscapes of the Adamello Brenta Natural Park. This is the place to come to restore your psychophysical balance, and to rediscover the value of wellbeing in an enchanting valley that is a destination for sports lovers as well as for those who just want to chill out and delight in nature.

An Ayurvedic approach to health and wellbeing

An Ayurvedic approach is one based on the world’s oldest medical science and it places man at the centre, viewing him as a whole composed of body, mind, and spirit. This programme in the Borgo Salute Wellness Centre in Caderzone Terme, which is about 60 kilometres from the city of Trento, includes a three-night full-board stay inspired by Ayurvedic cuisine. There are two Ayurvedic treatments per day in the open air in the Adamello Brenta Natural Park as well as a meditation and yoga programme. Individual thermal baths, daily Dinacharya practices, and access to the Wellness Center are also included.

pejo

The Terme di Comano 

Thermal water, pure air, and natural beauty. This is the season of freedom and wellbeing par excellence, and the Terme di Comano spa which close to the town of Stenico, and some three hours from Milan,  invites visitors to experience all this also through one-day experiences. The many paths and tails in the area lead to an ideal blend of relaxation, excursions and wellness.

The Terme di Levico

The Terme di Levico, in the Valsugana valley, has a series of completely new trails aimed at physical and mental well-being. The facility has been designed and developed by a highly qualified medical team to manage stress and transform the simple action of breathing into an effective tool for obtaining tangible benefits. And the thermal treatments are water-based here, which is something quite unique in Italy.

Ronny-Kiaulehn-Natural-wellness-alle-Terme-di-Comano

The Terme di Peio

The Terme di Pejo is an Alpine spa where you can relax and recharge while indulging in wellness and pampering and the waters of three natural springs. In this holistic oasis of wellbeing, silence and slow rhythms you will find your psycho-physical balance through pleasant emotional and sensorial involvement.

The Terme di Rabbi is located in the heart of the Trentino’s Stelvio National Park and has personalized experiential paths for stress reduction and healthy living.

Mental Health and Pain Management Programs at The Farm

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The Farm at San Benito, is an eco-luxury, holistic, medical wellness resort located in Lipa City, Batangas, which is a 90-minute drive south of Manila. It rests on 48 hectares of lush green jungle and has a stunning view of the majestic mountains and pure and fresh air with clear and positive life-giving energy radiating around the property.  The Farm partnered with Living Life Well Integrative Medical Group offering Cigna Global Healthcare-accredited services and treatments for pain and mental health concerns – health issues that are prevalent during a pandemic.

The Pain Management program, which focuses on work-related diseases and chronic pain, helps with the symptoms while addressing the root cause of the problem. On the other hand, The Farm’s Mental Health Management program helps with work-related depression, stress, and anxiety. Programs are carefully planned and conducted by internationally trained integrative medical doctors and mental health experts.

Mental Health Program

The Farm at San Benito has been helping people regain clarity of thinking and emotional resilience, essentially giving back their power to fully engage in life. The Farm’s healing environment and its team of integrative medical doctors, psychologists, physiotherapists, psychotherapists, nurses, and allied health professionals address the many veils of these mental-emotional challenges by covering the different layers (biochemical, psycho-emotional, subconscious, biographical, etc.) that contribute to the condition. You will come out deeply appreciative of life and empowered after experiencing The Farm’s Life-changing Holidays

Pain Management Program

Pain is manageable. Pain can be cured and corrected. Often, pain is a signal that points to a problem that needs to be addressed. Though we experience a wide range of pain due to different causes and triggers (diseases, age, strenuous activity, poor posture, obesity, pregnancy, smoking, and mental/emotional concerns), there are solutions. Awareness of the symptoms is key. Observing our reactions when they happen and unearthing the root of the suffering are equally important.

Available services:
Medical Consultation • Physical Therapy • Chiropractic Care • Medical Acupuncture • Myotherapy • Mental Health Consultation •  Neuropsychology

For further details, please contact us at wellescapes@gmail.com

Sicilian Escape with mindful Wellness Programs at Rocco Forte Hotels.

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Wellness is going to be the priory for travelers post Covid pandemic, and today I am glad to share with you a fantastic Sicilian escape teamed with mindful  Wellness Programs, which are much needed for our hectic and stressed lifestyle during these times.

Verdura Resort, a 230 hectares of sun-kissed Mediterranean coastline, countryside, spa and golf., where you will admire Olive trees, orange groves and white-sand beaches. The stunning resorts offer you all at one place including Fine dining, healthy eating, world-famous local wine, Luxurious eco-architecture and organic ingredients, grown on its land. Verdura Resort is not only an oasis but a centre of wellbeing, escapism and indulgence set against backdrop of charming Sicilian villages, ancient Greek and Roman sites and the beautiful, blue Mediterranean Sea.

The Resort offers a variety of wellness programmes offering a balanced and integrated approach to health, using state-of-the-art techniques, with programmes individualized to every guest. These wellness programs are carefully supervise by famous Dr Ali,who has been at Verdura to offer his world class services to guests.

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Healthcare, who blends conventional and traditional medicine. He completed his MD in Medicine in 1980, followed by a Post-Graduation in Moscow in Acupuncture in 1982. Following this, he specialized in Ayurveda, Unani, Yoga, Marma Therapy and other traditional methods of treatment under leading Masters in India. He worked in Hong Kong for three years and then moved to London in 1991 where he opened. Europe’s largest centre for Integrated Medicine with 22 doctors and therapists. He did research in Stroke Rehab in two leading Hospitals in the UK, wrote 8 bestselling books on healthcare, has written regular columns in leading magazines, taught his techniques to seven groups of NHS doctors who are now teaching his methods in medical colleges, did a TV series on health, and has spoken at numerous International Conference.

Verdura Resort, recently introduced a unique and restorative wellness programme this summer created by Dr Mosaraf Ali. The 10-day programme has been created with the aim of combatting the physical and psychological issues developed during the COVID-19 lockdown. Apart from MAMA program, it offers you various wellness programs including: Nutritionist & Osteopath Consultations, Thalassotherapy, Infrared Sauna, Healthy Cooking Lesson, Fitness/Movement Therapies, Massage Treatments, Face Treatment, Mind Therapy etc.

  

Unlock the secret of living at CLINIQUE LA PRAIRIE

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The secret of how to live a longer, healthier and fuller life is a mystery to many. But not at CLINIQUE L A PRAIRIE. A place where you can experience a pioneering fusion of exceptional healthcare, science and holistic wellness, combined with luxury hospitality.

In 1931 in Montreux-Clarens, a stunning location between the Swiss Alps and the pristine shores of Lake Geneva, Dr Paul Niehans developed a cellular therapy with spectacular results to slow down the aging process. Since then, Clinique La Prairie has established an international reputation as the Swiss destination for longevity and well-being. The holistic approach to preventive medicine is supported by the 50 leading specialists of its medical center, aiming to fulfill the physical, psychological and emotional needs of every guest.

This amazing place offers signature Revitalisation program, as well as a series of medical, well-being and beauty programs are carefully crafted by handpicked doctors and therapists devoted to enticing life to its fullest potential.

Feeling good and luxuriating in a range of exclusive treats is an essential part of rebalancing your energy. Clinique La Prairie’s rooms and suites offer the most refined escape, with 5-star hotel services. Designed for a multi-sensory experience over its 1600 m2, the award-winning spa features a collection of high-tech and traditional therapies, promising results-focused treatments, relaxation and enjoyment.

Clinique La Prairie’s nutrition fuels a life of health and vitality. Throughout the stay, the team of expert nutritionists provide personalized advice for long-term balance, while the experienced chef crafts healthy and inspiring dishes adapted to every need and goal.

Treatment & Therapies available:

• Signature facial and anti-aging treatments, using exclusive range of Swiss Perfection cosmetics, developed to ensure visible, long-lasting results
• Hydrafacial
• Cryotherapy: plunge your body into a chilled environment for a few minutes to stimulate the immune and lymphatic systems
• Sculpting & toning body treatments
• Photo-stimulation booth
• Therapeutic Thai Massages
• Traditional Ayurvedic Therapies
• Personalized beauty advice from new Center for Aesthetic Medicine, equipped with the most innovative technologies

Write us for special deals and packages at info@luxeescape.com

Naad Wellness

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Begin Your Journey to a Stronger Self

Isn’t wonderful to read such slogan mentioned above ? In our current lifestyle, our health play an important role to contributes a wellbeing in our community. Hence its very important that we deserve a strong immune system for ourselves and for the people around us. So why don’t you begin your journey to wellbeing, towards a stronger body, mind and spirit with Naad Wellness, conveniently located within the NCR, just a short drive away from New Delhi.

Naad is a 39-room wellness centre located on the outskirts of New Delhi  in Kundli-Sonepat.. Based on the principles of Ayurveda, Yoga & Naturopathy, the property features a bouquet of experiences that begin at 2 nights and go up to 28 nights and include a combination of both experiential (Detox, Destress, Weight loss etc) and medical packages (Diabetes Management, PCOS management, Spine Care, Sports Injury Management, etc). The objective is to heal the body, mind and spirit from within, addressing the root cause of any imbalance, rather than offering a superficial short-term solution. Some of wellness experiences at Naad

Detox at center

Break the monotony of your eating habits with a complete detox by fasting or going on a juice cleanse. Detox diets like these, bring about a temporary change in our diet which helps in flushing out all the toxins from the body.

Dinacharya

Dinacharya, the Ayurvedic concept of the daily routine, is an ideal that helps us be more efficient and positive in order to ensure that the mind, body, and spirit remain in balance.

Eye Health Management

80% of what we perceive comes through our sense of sight, thus making our eyesight one of the most important senses. It is hence important to care for them and keep them healthy.

Medical Management

Naad offers a variety of Medical Packages including Arthritis Management, Diabetes, Hyperlipidemia , Hypertension, Migraine, Polycystic Ovarian Syndrome, Respiratory Diseases, Sports Injury and Weight management programs.

For more details about Naad & its programs, please write us at info@luxeescape.com

A Well-Hidden Paradise for your Well-Being

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Have you ever had a desire to unplug yourself in order to reconnect with your inner-self or a desire to regain balance and deep inner peace or a desire to rejuvenate yourself away from your daily routine? If you have any of these desire then La Reserve Ramatuelle Hotel, Spa and Villas is a perfect and well-hidden paradise for you.

Perched on the scented heights, this stunning resort primarily provides a unique tete-a-tete with nature, to be enjoyed with every sense in heightened mode. With its streamlined lines and spectacular volumes, the building’s architecture and interior decoration has been redone by Jean-Michel Wilmotte, to create a delicately perched contemporary vessel overlooking the sea. Amid the chic ambience enhanced by natural materials, the subtle palette of mineral nuances is interpreted across a kaleidoscope of ochre, white and sandy tones, offering a dazzling reflection of Southern light.

A NEW SPA CONCEPT FOR A NEW LIFESTYLE

The exceptional environment of La Reserve Spa Ramatuelle promotes a profound and sometimes long-forgotten sense of wellbeing. The sight of the sea, the soft breezes of the South, the surreal beauty of the location, the omnipresence of surrounding nature: all the essential elements are united to enable you to savor an almost organic form of happiness, and to feel yourself in entirely in tune with the world. Another world…

Allow yourself to drift away on a tide of sensations and to be revitalized from within in, gently and at your own pace. As you revel in the pleasure of at last fully experiencing the moment in hand, you are in fact preparing for the future.

Whether you wish to simply let yourself go and experience deep relaxation, recapture a slender, toned figure, or recover your natural dynamism, La Reserve Spa Ramatuelle give you an opportunity to discover a selection of treatments and programs stemming from the latest advances in the field of health, fitness and aesthetics, all dispensed by our multi-disciplinary team of therapists. It offers an exceptional area with 11 treatment rooms, indoor and outdoor pools, steam room and fitness room, as well as the Mediterranean sea with all its benefits stretched out before you.

  • Nescens Bootcamper Experience
  • Boot Camp Nescens
  • Mind and Body Nescens Retreat
  • Signature treatments
  • Figure Shaping treatments
  • Nescens anti-aging cosmeceutical treatments
  • Creme de la Mer beauty treatments
  • Massages
  • Osteopathy
  • Balneotherapy / Body scrubs / Body wraps
  • Beauty rituals
  • Hydrotherapy treatments
  • Beauty treatments

For more details & wellness program, please write on info@luxeescape.com and one of our wellness advisor will come  back to you.

Green Emotions in Tuscany 🌿 Nature, Wellbeing & Organic Cuisine

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If you are in Italy next time and looking for a green stay experience where you can get indulge with yourself, then Argentario Golf Resort & Spa is an Ideal place for you, nestled in a verdant valley near Porto Ercole, Southern Tuscany, only 90 minutes away from Rome International Airport. The Hotel offers a variety of rooms and five luxury villas for holiday rental.

It is a luxury, environmentally-friendly resort with 73 design rooms, 5 independent villas, an 18-hole golf course (PGA National Italy), an extensive MediSPA, Espace Wellness Centre and Health Club, sporting facilities, the gourmet Dama Dama Restaurant and the Club House Restaurant.

The Resort also offers real estate opportunities through Argentario Golf Villas, featuring newly- built luxury villas for rental and for sale on the hills overlooking the golf course and the Orbetello lagoon.

HEALTH & BEAUTY

Hotel has a 2,700 m² MediSPA, includes a fitness center with Technogym equipment, bio-sauna, Kneipp circuit, heated indoor swimming pool, massage cabins and tanning beds, among many other services. Outdoors, there are two tennis courts, two padel courts, a small football pitch and two panoramic jogging trails around the estate.

The Espace Wellness Centre has a specialized nutrition spa, where guests can discover and experience the Wellbeing Method, a new concept of wellness centered on reaching a balanced and healthy physical and mental state. It involves food re-education and exclusive treatments. Six cabins dedicated to beauty & wellness at 360°, plus a wide choice of massages and treatments: from CARITA’s specific anti-aging ones to ST BARTH’s Caribbean spirit. S

The unique Espace Experience:
HARMONY: Unique and exclusive treatments that lead the body and the mind to the highest state of harmony and an overall sense of wellbeing.
ENERGY: Revitalizing and anti-aging treatments that energize both the face and the body. They tone up the tired and inelastic skin, giving it the right degree of turgor.
NATURE: Treatments with Tuscan products, either natural or created with vegetable bio products, which reduce the signs of time. The skin enjoys an immediate sensation of beauty and wellness.

For more details about resort & offers, please contact us – info@luxeescape.com

10 Best Destinations for a Green Getaway

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Bawah Reserve, Indonesia

Enveloped by lush tropical greenery and azure blue ocean, Bawah Reserve rests in sheltered carefree seclusion 160 nautical miles (300km) northeast of Singapore in Indonesia’s remote Anambas Archipelago. Surrounded by clear turquoise waters, blue lagoons and coral reefs, this pristine and previously uninhabited marine conservation area caters to outdoor adventurers with an appetite for indulgence as well as paradise seekers looking for relaxation. Bawah offers the true meaning of sustainable luxury.

Belmond Eagle Island Lodge, Botswana

Belmond Eagle Island Lodge brings timeless luxury to the Botswana wetlands. High-ceilinged tented rooms flood with light; each has a plunge pool and oversized bed with views of the Delta. Get closer to the wildlife of this UNESCO World Heritage Site—silently glide past hippos in a traditional canoe as fish eagles soar overhead.

Capella Ubud, Indonesia

Nestled in the heart of lush green forests, our unique tented camp sits in harmony with the surrounding nature. Inspired by the early European settlers from the 1800s, architect Bill Bensley designed Capella Ubud, Bali as a tribute to their spirit of adventure. Constructed within the trees and hidden from afar, it captures the imagination of those who seek a unique experience at the heart of Bali’s untouched natural surroundings. Within the camp are twenty-two one-bedroom tents as well as one two-bedroom lodge, all with private salt water pools.

Chiva-Som International Health Resort, Thailand

Chiva-Som’s holistic approach to health and wellness could have no better home than at the resort. Guests are inspired by the nature of the location to reinvent the nature of their lifestyle. The quality of the expertise, treatments, and facilities makes Chiva-Som Hua Hin, Thailand, the perfect place to start or rekindle a journey of learning, achievement and discovery .

COMO Uma Punakha, Bhutan

COMO Uma Punakha, COMO’s second hotel in Bhutan, is an intimate, luxury lodge located at the far western end of the lush Punakha Valley. From their picturesque base overlooking a snake-like bend in the Mo Chu river, Uma Punakha is ideally located for those who wish to explore this remote Himalayan Kingdom.

Jumby Bay Island, Antigua

One of the most beautiful, undisturbed places in the world, Jumby Bay Island is a private isle of white-powdered beaches, lapped by turquoise seas. Reachable only by boat, there’s not a car in sight, only lush trails and winding cycle paths. Our deluxe Inclusive Stay fills carefree days with watersports, leisure and fresh-local gastronomy. Kick off your shoes and relax in the Caribbean’s finest hideaway resort.

Pimalai Resort & Spa, Thailand

At Pimalai, their 900 meters beachfront and 100 acres of paradise will rekindle your love for nature amidst lush tropical forests and the endless Andaman waters. Discover Koh Lanta’s best kept secret, nestled within the solitude and serenity of surrounding mountains. The west coast, where Pimalai is located, faces the Andaman Sea, lined with astoundingly beautiful white sandy beaches and views of breathtaking sunsets in the horizon. 

The Farm at Cape Kidnappers, New Zealand

Far out to the east of Hawke’s Bay wine country, The Farm at Cape Kidnappers sits atop rolling hills and rugged cliffs that give way to vast sea views and an ever-present horizon. Home to not only a lodge and spa, this unique property also boasts one of the world’s top golf courses, a sanctuary for some of New Zealand’s most precious flora and fauna, and a working farm. Warm and enveloping, Cape Kidnappers generous suites offer sumptuous comfort and awe-inspiring views in equal parts.

The Datai Langkawi, Malaysia

Set against a wilderness backdrop of primordial mountains, the pristine 10 million-year-old rainforest is home to a wealth of flora and fauna: you may well spot Dusky langurs, Tokay geckos and Sunda colugos during your stay. The resort’s private footpath leads to dreamy Datai Bay’s idyllic white-sand beach, one of the Top 10 Beaches worldwide as awarded by National Geographic.

Ultima Megeve, France

Ideally located in the centre of the famous ski resort in the French Alps, this ultra-luxury chalet offers a breathtaking view of Mont-Blanc. Ultima Megeve is the perfect place for a luxury retreat away from all eyes, for a wellness getaway in utter discretion. For the ultimate experience, take a helicopter transfer from Geneva airport and arrive on our doorstep in style.

Experience the Arctic Bath

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ARCTIC BATH
Staying at Arctic Bath is itself a wonderful experience and this thoughtfully designed hotel will make you surprise with its various rooms and services. At Arctic Bath, each room has been thoughtfully designed with a very high level of comfort and luxury in mind along with overall wellness focus.

Even though you will lay your head indoors at night, you will get to experience the surrounding nature into the cabins and suites. Natural, sustainable materials with a rich history such as wood, stone, leather and luxurious textiles harmonize together with Scandinavian design. It is your perfect hide-away under the northern skies and a once in a lifetime staying experience.

WATER CABIN
A floating double hotel room, 24 m2, connected to the shore by a floating walkway. A 57 m2 wood deck outside the cabin. The cabin summertime free-floating and wintertime frozen on Lule River.

SUITE CABIN
A suite cabin, 62 m2, elevated on poles and situated on the shore among vegetation connected by walkways. The deck is 8 m2.

LAND CABIN
A 62 m2 cabin elevated on poles and situated on the shore among vegetation connected by walkways. The deck is 8 m2.

SPA & WELLNESS
Make your way onto the water and into spa and wellness facilities, inspired by the timber era. Let an open-air cold bath under the northern sky revitalize you from the inside out as you take in the surrounding elements. You can also book a treatment with one of hotels certified therapists who will guide you as you find your optimal health level.

Wellness treatments
At Arctic Bath, the treatments focus on both the inside and outside. This is part of the four cornerstones of wellness: Proper Nutrition, Regular Exercise, Peace of Mind and Care of the Face and Body. A visit to Arctic spa includes a bathrobe, bathing suit or shorts and natural spa products from Kerstin Florian, all of which you can take home after your stay.

Kerstin Florian – Natural and Rejuvenating
At Arctic Bath, they use tailor-made products from Kerstin Florian in all spa treatments. With a combination of high levels of antioxidants, minerals and essential fatty acids, all natural and organic, you will feel beautiful from the inside out.

The Retreat Costa Rica – A luxury wellness boutique resort and spa

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If you are looking for a place, where you want to rejuvenate and get indulge with yourself, in those peaceful & serene surroundings, which you dream sometime while having a sip of your coffee, then nothing can be better than “The Retreat”.

The Retreat Costa Rica is a luxury wellness boutique resort and spa founded in 2015 by celebrity chef, bestselling author and health and wellness life coach Diana Stobo.

Diana Stobo

Located at the base of a crystal quartz mountain outside the town of Atenas, Alajuela, in Costa Rica and 30 minutes from San Juan International Airport, the resort offers guests a transformational experience in a nurturing environment.

The Retreat includes elegant accommodations, a spa and healing center, two farm-to-table restaurants, a yoga studio, two saline swimming pools, organic gardens, a coffee plantation, sweeping views, and hiking trails.

The Retreat has designed for you to release your emotional traumas and stresses of life, the new six-day/five-nights EMOTIONAL HEALING & RECOVERY RETREAT, which helps to find a renewed sense of life expansion and desire. Some of the below inclusions of this retreat:

Retreat Inclusions:

  • Five nights in luxurious accommodations;
  • Three meals at Boca Dulce;
  • Daily hike to return to nature and absorb negative ions that produce good feelings;
  • Yoga twice daily to open the heart and align energies;
  • Two healing food preparation classes ;
  • Two infrared sauna treatments for stimulating lymphatic and healing tissue;
  • Hands-free Reiki energy treatment to remove obstacles and balance chakras;
  • Tropical Fruit Smoothie Facial to infuse fresh nutrients into the skin;
  • Choice of Self Love Crystal Therapy Treatment to promote emotional healing or Digital Detox Crystal Therapy;
  • Choice of Gentle Release – Lymphatic Drainage Massage or Heart Opening Deep Tissue Massage;

For more details, writes us at info@luxeescape.com and one of our travel designer will contact you.